Best fitness and workout quotes

Believe in yourself every single day and you will be unstoppable.
The pain you feel today, will be the strength you feel tomorrow.
Work out. Eat well. Be patient. Your body will reward you.
Create healthy habits, not restrictions.
Respect your body. It’s the only one you get.
Your health is an investment, not an expense.
The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.
Don’t wish for a good body, work for it.
Your body can stand almost anything. It’s your mind that you have to convince.
Focus on weights you lift. not the weight you lose.

Exercise not only changes your body. It changes your mind, your attitude and your mood.

To achieve something you've never had before, you must do something you've never done before.

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.

Fitness isn't about looking good , it's about feeling confident, strong, unstoppable, badass and beautiful in your own skin.

Fitness helps me think better, feel better, and move better.
Take care of your body. It’s the only place you have to live.
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

To change your body, you must first change your mind.

Workout because you love your body, not because you hate it.
Fitness is not 30% gym and 70% diet , it's 100% dedication to the gym and your diet.
Fit is not a destination it is a way of life.
Fitness is like a relationship. You can’t cheat and expect it to work.
I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion.
Nothing tastes as good as being fit feels.

Change doesn't happen over night.Be patient.

Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece.

- Kai Greene

Don't let the scale define you.Be active, Be healthy, Be happy.

When you feel like quitting, think about why you started.

Fitness is not about being better than someone else, but it is about being better than what you used to be!
The difference between your body this week and next week is what you do for the next seven days to achieve your goals.

Challenges are what makes life interesting.overcoming them is what makes life meaningful.

Turn a setback into a comeback.

Definition of a really good workout: when you hate doing it, but you love finishing it.

Don't let one bad day kill your confidence and progress.

Walking is the best possible exercise. Habituate yourself to walk very far.
The human body is the best picture of the human soul.
Exercise is like telling your body “you’re gonna hate me for this, but you’ll thank me later.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

- John F. Kennedy

Excuses don’t kill the fat, exercises do.
In fitness, there are no short cuts. It involves immense discipline and hard work.
Age is no barrier. It’s a limitation you put on your mind.
Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.

The question isn't "can't you?" It's "will you?"

Go the extra mile. It’s never crowded.
A one hour workout is 4% of your day. No excuses.

Workout early in the morning - Before your brain has time to realize what you're doing.

To enjoy the glow of good health, you must exercise.

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

- Morihei Ueshiba

The toughest workout are most satisfying ones.

A champion is someone who gets up when they can't.

For me, fitness is a part of my everyday life. But fitness does not mean having big muscles; it means being active, quick, and flexible. It can be defined in many terms.
For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.
Exercise should be regarded as tribute to the heart.
Train hard, turn up, run your best and the rest will take care of itself.
Fitness is about so much more than exercise.It's a catalyst for positive changes, and it affects every aspect of your life.
Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
Health is the thing that makes you feel that now is the best time of the year.
Exercise is a celebration of what your body can do. Not a punishment for what you ate.
Strength does not come from the physical capacity. It comes from an indomitable will.

Be that girl that everyone looks at in the gym and says "I want her body."

In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it.
Rome wasn’t built in a day, but they worked on it every single day.
Reading is to the mind what exercise is to the body.

Drop it like a squat.

The hardest step for a runner is the first one out the door.

FACT: thinking about going to the gym burns between 0 and 0 calories.

Working out is a reward, not a punishment.

Run like you stole something.

You are not hungry.You are bored.Drink some water and learn the difference.

Remember that any exercise is better than no exercise.

Fitness is important, but the most important thing is how you adapt and the way you feel physically. To adapt to a new position. To try to change your game.

- Fernando Torres

The best AB exercise is 5 sets of stop eating so much junk food.

A good workout is when you make your dry fit shirt look like false advertising.

Shearer could be at 100 per cent fitness, but not peak fitness.

- Graham Taylor

Practice puts brains in your muscles.
Yoga teaches us to cure what need not be endured and endure what can not be cured.
Exercise is labor without weariness.

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

- Alan Thicke

A run begins the moment you forget you're running.

Physical fitness can neither be achieved by wishful thinking nor outright purchase.
Exercise is done against one’s wishes and maintained only because the alternative is worse.